Regression Therapy and the Past
Within each of us appear to reside the events of our past. On an unconscious level, we store the memories of everything that has ever happened to us. This can include the events and experiences from our current life as well as those of previous incarnations. As the unresolved past continues to negatively influence our thoughts, behaviour and everyday life on an unconscious level, we may not understand why we feel or react as we do to certain situations or why the same unexplained symptoms or circumstances just keep repeating themselves.
How can we break free from those past experiences which continue to hold us back in our present life?
Anxiety, panic attacks, anger, depression, phobias, obsessions, addictions, relationship issues, low confidence, nightmares, repeating patterns or inexplicable, recurring physical pain are
all ways in which unresolved links with the past may be brought to our conscious awareness.
Current Life and Past Life Regression Therapy
Regression Therapy involves revisiting the associated memories and experiences at the source of issues, helping to heal and transform their unconscious influence on physical and emotional ailments, behavioural patterns and unexplained symptoms in a safe and structured way. Unhelpful patterns can originate from early childhood and formative experiences, but can often be traced back even further to corresponding past life experiences, a case of 'history repeating itself'. Being able to re-experience and positively transform the related past life memory is often easier and less immediate when current life trauma is deeply felt. Whether issues link back to childhood or a past life, Regression Therapy can be one of the fastest and most effective ways to help you transform your life experience.
Blocked in the Present or Stuck in the Past?
Conflicts from the past and the patterns resulting from traumatic experiences can distort our physical, emotional and mental well being. At times of trauma, an aspect of our soul or consciousness can fragment off, protecting us from pain at the time, but limiting wellness and evolution until it can be healed and integrated again. It is as if a part of us is still lost in the past and cannot move on. Stress, tension and lack of vitality or drive may accompany this state.
Some indications of unresolved past experiences:
Irrational fears, unexplained and recurring physical pains or sensations, Post Traumatic Stress Syndrome, persistent feelings of panic, anger, guilt, depression, disturbing thoughts, feeling blocked, emotional outbursts, blocked feelings, low self-esteem, self-harm, numbness, repeating relationship problems with family, work or social contacts, repeating patterns of self sabotage, limiting habits.
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Benefits of Past Life Regression Therapy
Regression Therapy can be a transformative and insightful process for anyone, regardless of theirs beliefs. Research shows that Regression Therapy works just the same for anyone, whether they believe in reincarnation or not. Regression Therapy can help to:
- Uncover and address the root cause of current issues
- Understand and resolve old karmic patterns
- Heal the pain from past trauma
- Overcome fears and obstacles
- Gain insight into relationships patterns
- Clear blocks to healing and progress
- Gain a new perspectives on your life
- Rediscover talents and abilities
- Access positive resources to benefit your life
- Recognize old friends and soul mates
- Diminish the fear of death
- Gain insight into challenging issues in your life
My aim for each regression session is provide a you with safe, compassionate and confidential space where we can gently explore and transform the issue at the root of your unwanted feelings, pain or illness, so that you can return to yourself 're-newed' in a place of peace, balance and well being.
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What to expect during your session
We will discuss your issues and agree on your goal. You will then be guided into hypnosis. A light trance state is sufficient for past life memory recall, so you will hear and remember most of what is said during the session. Most people find that information and memories appear quite easily and spontaneously. Your session will also be recorded for you.
How do I prepare for my Regression Therapy session?
Once you book in for your Past Life Regression or Regression Therapy session, you will be sent a confidential intake form to complete and email back before your appointment. No other preparation is required. It is helpful to relax and approach the session with an open mind. The whole process is very easy and similar to meditation. Just as everyone can remember memories from their present life, most people can also recall stored past life memories under special guidance. You will be safely guided all the way and you cannot ‘become stuck’ in hypnosis or in a past memory. By simply focussing on and following the instructions, you’ll be able to explore and transform your past, learn more about the continuity of life and gain new perspectives and understanding of your life as a whole. It is advisable to set some relaxation time aside after a session to process the experience and allow your energy to settle.
How many sessions will I need?
Regression Therapy generally involves a reasonably short series of 2 hour sessions aimed at finding resolution for a specific goal or issue. It may include both past life or current life regression work, often being a combination of both. It aims to address and bring healing to the root of your issue, and facilitates transformation and empowerment at very deep levels to help you achieve your therapeutic goal. Your past life regression will also be recorded for you.
If your interest in Past Life Regression is simply to satisfy your curiosity about what past life experiences you may have had and how they might be relating to your life now, you are welcome to book in for a one-off Past Life Regression too. Click on the following link for more information about Past Life Regression.
Regression Therapy is available in Frome, Somerset in peaceful therapy room settings.
Hypnotherapy fees are charged at £60 per hour.
Regression Therapy (2 hours) £120.
If you are ready to take a step beyond Past Life Regression, then go to Life Between Lives Regression for more information.
About your Regression Therapist
Liz is a Hypnotherapist, Regression Therapist and Advanced Kinesiologist, as well as a trained nurse. She has trained with internationally renowned author, trainer and leading pioneer in Regression Therapy, Andy Tomlinson.
Liz is a member of the Spiritual Regression Therapy Association and practices according to it's code of ethics. She has been running a successful therapy practice for many years and has been privileged to help hundreds of people improve their quality of life, find purpose, achieve their goals and overcome long-standing obstacles to their health and well being.
Setting goals for Regression Therapy
Do contact me if you have any questions or
would like to book in for a regression session.
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