Kick the Smoking Habit For Good
Are you sick of smoking?
Do you hate the fact that you smoke, but still need to keep doing it?
Do you want to quit, but don't know how?
Is your health a major concern?
Have your friends quit and are you now embarrassed to still be smoking?
Whatever your reasons for wanting to quit, just one session of Stop Smoking Hypnotherapy may be the answer to you quitting smoking once and for all and remaining a non-smoker forever.
Stop Smoking Hypnotherapy
Hypnotherapy is a simple, effective and powerful tool for the permanent eradication of unwanted habits such a smoking and is scientifically proven to be one of the most effective ways of becoming a non-smoker. There is also no need for any inhalers, patches or gum that continue to feed nicotine back into your system. All that is needed to succeed is your own 100% commitment to be BE A NON-SMOKER FOREVER.
Cutting Out Cravings
Hypnosis for Change has developed a unique approach to Stopping Smoking which integrates therapeutic techniques from Kinesiology and Meridian Therapies into Stop Smoking Hypnotherapy. Using these specialised techniques, significant progress may often be made right from the outset. Hidden blocks to stopping smoking, such as unconscious self-sabotage patterns, can be identified and cleared, freeing the way for hypnotherapy to have the maximum benefit. If cravings are a problem, these can often be significantly reduced or even cleared: previous clients with nicotine cravings on a scale of 8 to 10 out of 10 have experienced their cravings coming down to zero within minutes!
For the remainder of the habit, it is all in the mind, which may be re-educated with Hypnotherapy. As long as you have a genuine desire and full commitment to stop smoking, you can leave the session as a NON-SMOKER.
After your session, you will also receive a FREE Stop Smoking CD to help reinforce your motivation to be a non-smoker. You will also receive after-care advice, including special self-help techniques to help you stay firmly on course to success!
Are you ready to Stop Smoking?
There are two questions to ask yourself when it comes to stopping smoking:
Do I really want to stop smoking for good?
Have you made this decision by yourself or have you been pressurised to quit by friends or family? The decision to stop smoking has to be yours alone, because your ultimate success depends on your genuine desire and commitment to stop smoking forever. If you only want to cut down on the number of cigarettes, then Hypnotherapy will not work for you, because if you are honest with yourself, you are not really willing to commit to stopping smoking.
Why do I want to stop smoking?
Make sure that you want to stop for yourself, not just to please someone else. List the specific reasons why you want to stop smoking in order of priority. Your reasons for quitting are significant motivating factors which, together with Hypnotherapy, can boost your commitment and make it so much easier to quit once and for all.
During hypnosis, your subconscious becomes more receptive to new ideas and suggestions and Hypnotherapy can encourage more sensible and balanced attitudes and behaviour, which can help to replace old unconscious habits and patterns from the past. Stop Smoking
Hypnotherapy can not only help you in your commitment to stop smoking, but also to achieve your goals more effectively e.g. being smoke free and getting fitter, being more motivated to exercise or being more able to relax.
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Benefits of Stopping Smoking
The health and well being benefits of stopping smoking are huge. Just look at the research findings below. Not to mention the considerable benefits to your bank account. Just calculate your yearly spend on cigarettes. If you smoke 20 a day, the savings on 5 years of being smoke-free can add up to well over £12,000! What would you rather spend it on?
Physiological Changes after Stopping Smoking
|After 20 mins||Blood pressure and heart rate drop to normal
Temperature of hands and feet returns to normal
|After 8 hours||Carbon monoxide levels in blood drop to normal
Blood oxygen levels increase
|After 24 hours||Risk of heart attack decreases|
|After 48 hours||Nerve endings start regrowing
Sense of taste and smell begin to improve
|After 2 weeks||Circulation improves
Exercise, including walking, becomes easier
Lung function increase by up to one third
|At 1 - 9 months||Energy levels increase
Lungs start regenerating
Decrease in coughing and sinus problems
Decrease in tiredness and shortness of breath
|At 1+ years||Risk of heart disease is halved
Recovery rate from heart bypass surgery is almost doubled
|At 2+ years||Lung cancer death rate is halved for average smoker
Risk of mouth and throat cancer is halved
|At 5 years||Risk of stroke is similar to non smoker|
|At 10 years||Risk of heart disease is same as a non smoker
Lung cancer death rate is same as a non smoker
Pre-cancerous cells have been replaced
Investing in your Health and Wealth
Your investment in the one-off 2 hour Stop Smoking session is only £150, considerably less than the average cost of smoking 20 a day for one month. At that rate, your average savings over one year as a non-smoker could add up to over £2500 or more! Not to mention the inestimable benefits to your health of being smoke-free.
Are you ready to stop smoking once and for all?
If your answer if YES, then now is the time to commit to making your first step back to better health and wealth: Contact me to book in for your Stop Smoking Hypnotherapy appointment.
Stop Smoking Hypnotherapy is available in Frome and Bradford on Avon.
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